Weigh In record (no journal entry) for 11 August 2021
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70 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 65.88g | Prot: 58.22g | Carbs: 137.94g.
Breakfast: Café, Fromage Edam, Noix, Pastèque. Lunch: Pastèque, Fromage Edam, Agneau Haché, Cocktail de Jus de Légume (en Conserve), Mhadjeb. more...
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Losing 1.2 kg a Week
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amelspoenssp's Weight History
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