Weigh In record (no journal entry) for 11 August 2021
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59.5 kg
Lost so far: 8.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 3.00g | Prot: 21.00g | Carbs: 104.55g.
Breakfast: Barilla Спагетти #5. more...
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Losing 6.3 kg a Week
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