Weigh In record (no journal entry) for 11 August 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 58.19g | Prot: 25.06g | Carbs: 238.61g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Açma. Lunch: Lokma Tatlısı, Karpuz, İncir, Armut. Dinner: Pirinç Pilavı. Snacks/Other: Armut. more...
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Losing 6.3 kg a Week
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melody0604's Weight History
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