Weigh In record (no journal entry) for 11 August 2021
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104.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 156.79g | Prot: 133.29g | Carbs: 246.35g.
Breakfast: Банан. Lunch: Хинкальная Хинкали с Говядиной , Бричмула Хачапури по-Аджарски. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 0.9 kg a Week
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