Weigh In record (no journal entry) for 11 August 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 26.43g | Prot: 34.20g | Carbs: 135.64g.
Breakfast: Tumis Kangkung, Mie, Nasi Putih. Lunch: ABC Saus Sambal , Es Teh, Mie Ayam. Dinner: Pastel, Pisang, ABC Saus Sambal , Dimsum. Snacks/Other: Pisang. more...
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Gaining 0.1 kg a Week
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anatasyaseptyana's Weight History
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