Weigh In record (no journal entry) for 11 August 2021
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 34.26g | Prot: 37.80g | Carbs: 118.30g.
Breakfast: Tempe Goreng Tepung, Otak-Otak, Sari Roti Roti Isi Coklat, Energen Energen Rasa Vanila. Lunch: Nasi Putih, Daun Bawang, Tahu Kukus, Ikan Tuna Panggang, Bawang Merah, Bawang Putih, Lobak Dimasak, Ayam Goreng, Wortel Dimasak, Tempe Kukus. more...
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Gaining 0.5 kg a Week
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azizamoza's Weight History
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