Weigh In record (no journal entry) for 04 March 2014
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3288 kcal
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Fat: 117.92g | Prot: 80.93g | Carbs: 458.51g.
Lunch: Concombre (Pelé), Poivrons Verts, Tomates Cerises, Auchan Germes de Soja, Fraises. Dinner: Nestlé Chocapic, Nestlé Grand Chocolat Intense 70%, Gayelord Hauser Carré Coupe Faim Cacao, Baguette, Pommes (sans Peau), Gayelord Hauser Crème Saveur Chocolat, Sveltesse Ferme et Fondant Saveur Framboise, Bjorg Galettes de Maïs, Sveltesse Ferme et Fondant Citron, Poulain Ligne Gourmande, Carottes. more...
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1922 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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