Weigh In record (no journal entry) for 04 March 2014
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 21.32g | Prot: 18.19g | Carbs: 101.35g.
Breakfast: Rainbow Bran Flakes, Banaanit, Alpro Soijajuoma, Fast Sports Nutrition Fast Sports Nutrition Dietmix Fitness Shake, Mustikat (Makeuttamaton, Pakaste), Fazer Laskiaispulla (Mansikkahillolla). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|