Weigh In record (no journal entry) for 10 August 2021
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66.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 64.27g | Prot: 66.33g | Carbs: 211.21g.
Breakfast: Café. Lunch: Pernil Assado, Alface, Feliz Uva Passa Preta, Bacon Curado ou Defumado, Banha de Porco
, Banana da Terra, Yoki Farinha de Mandioca. Snacks/Other: Elma Chips Amendoim sem Pele. more...
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Losing 0.5 kg a Week
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djanearaujo's Weight History
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