Weigh In record (no journal entry) for 10 August 2021
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75.4 kg
Lost so far: 18.1 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 40.90g | Prot: 63.11g | Carbs: 54.55g.
Breakfast: 해태 고향만두, 대림선 크라비아. Dinner: 마늘, 깻잎, 상추, 장어구이. Snacks/Other: 디카페인 커피, 아이스 아메리카노. more...
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Losing 0.4 kg a Week
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zmbrella13's Weight History
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