Weigh In record (no journal entry) for 10 August 2021
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 23.98g | Prot: 47.93g | Carbs: 105.98g.
Breakfast: Great Value Frozen Strawberries & Bananas , So Nice Organic Unsweetened Almond Milk, Pure Protein Vanilla Cream Protein Powder, President's Choice Frozen Mango Chunks. Lunch: Kraft Marble Cheese Shredded, Weight Watchers 100% Whole Wheat Bread. Dinner: Cavendish Farms Potato Wedges, Kraft Marble Cheese Shredded, Weight Watchers 100% Whole Wheat Bread. Snacks/Other: Watermelon . more...
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Losing 0.7 kg a Week
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sherijbailey's Weight History
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