flossyfee's Journal, 16 May 09

Weigh In record (no journal entry) for 16 May 2009
73.5 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2009:
1183 kcal Fat: 91.22g | Prot: 62.92g | Carbs: 22.61g.   Breakfast: Sugar Free Strawberry Jelly, Ketchup, finest cuts thick pork sausages, frankfurters, Double Cream. Lunch: House Side Salad without Dressing, Mayonnaise, Shrimp, Cheddar Cheese, Fried Egg. Dinner: Cheddar Cheese, Marinated Chipotle Chicken Skewers. more...
1816 kcal Exercise: Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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flossyfee's Weight History


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