Weigh In record (no journal entry) for 09 August 2021
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56 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 67.16g | Prot: 60.71g | Carbs: 70.89g.
Breakfast: Яйцо-Пашот. Lunch: Curtis Черный Чай, Окей Эклер. Dinner: Говядина Тушеная. Snacks/Other: Бондюэль Кукуруза , Говядина Отварная, Rich Ананасовый Сок. more...
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Gaining 0.3 kg a Week
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tony_jaa's Weight History
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