Weigh In record (no journal entry) for 09 August 2021
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60 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 37.41g | Prot: 91.79g | Carbs: 147.79g.
Breakfast: Santa Clara Leche Deslactosada, Almendras, San Juan Huevo, Papaya, Clara de Huevo, Tortillas de Maíz, Yoplait Yoghurt Natural Doble Cero, Requesón, Tomates Cherry. Lunch: Queso Fresco, Tortillas de Maíz, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: San Rafael Balance Pechuga de Pavo, Tortillas de Maíz, Queso Oaxaca, Espinacas. Snacks/Other: Pan de Canela Dulce, Sandía, Yoplait Yoghurt Natural Doble Cero, Manzana Verde. more...
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Gaining 0.0 kg a Week
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