Weigh In record (no journal entry) for 10 August 2021
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84.6 kg
Lost so far: 1.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 4.80g | Prot: 8.95g | Carbs: 34.05g.
Breakfast: Jussara Leite Desnatado , Linea Achocolatado Alfarroba e Cacau, Marilan Bolacha de Maizena. more...
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Losing 2.1 kg a Week
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