Weigh In record (no journal entry) for 10 August 2021
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57.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 17.76g | Prot: 42.96g | Carbs: 165.53g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Coca-Cola Coca-Cola Zero, Chop Suey de Pollo, Arroz Blanco. Dinner: Coca-Cola Coca-Cola Zero, Quick Deli Gohan Salmón. Snacks/Other: Ambrosoli Frugelé. more...
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Gaining 0.2 kg a Week
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PiaValentinaR's Weight History
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