Weigh In record (no journal entry) for 10 August 2021
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58.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 107.32g | Prot: 101.85g | Carbs: 55.48g.
Lunch: Gutes Land Speisequark 40% Fett, Netto Eiweißbrot, Butaris Butterschmalz, Gutes Land Gratinkäse, Rispentomaten, Ei. Dinner: Gutes Land Speisequark 40% Fett, BioBio Tofu Natur, BioBio Sonnenblumenöl, Süßkartoffel, Knoblauch, Zucchini. more...
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Losing 4.6 kg a Week
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Julynous's Weight History
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