Weigh In record (no journal entry) for 10 August 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.95g | Prot: 68.34g | Carbs: 149.85g.
Breakfast: Aurora Mussarela, Seara Presunto Cozido, Pão Francês sem Miolo. Lunch: Kibe Frito, Salada de Folhas, Banana-Maçã, Banana-Maçã, Carne de Vaca, Arroz Branco. Dinner: Mamão Papaia. more...
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Gaining 0.3 kg a Week
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cassiamodesto's Weight History
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