maeuerle's Journal, 04 Mar 14

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Weigh In record (no journal entry) for 04 March 2014

85.2 kg Lost so far: 4.2 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2014:

1251 kcal

Fat: 35.29g | Prot: 109.92g | Carbs: 134.35g. Breakfast: Bananen, Aldi Magerquark. Lunch: Mühlen Gold Vollkorn Knäckebrot, Fol Epi Leicht 16%, Wiesbauer Wiener Krustenbraten. Dinner: Cremefine 7%, Kartoffel Püree, Putenschnitzel, Gekochter Rosenkohl. Snacks/Other: Kinder Country. more...

2505 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Desk Work - 9 hours and 30 minutes. more...

steady weight

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maeuerle's Journal, 04 Mar 14

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maeuerle's Weight History