Weigh In record (no journal entry) for 10 August 2021
|
64.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 24.01g | Prot: 12.81g | Carbs: 62.46g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Nestlé Biscoito Recheado Bono Chocolate, Biscoito de Polvilho. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizandrade007's Weight History
|