Weigh In record (no journal entry) for 09 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 36.51g | Prot: 37.33g | Carbs: 71.53g.
Breakfast: Café (Infusão), Ovo Cozido. Lunch: Alface de Folha Verde, Arroz Branco (Cozido), Ovo Mexido. Dinner: Chuchu Cozido, Ovo Cozido. Snacks/Other: Castanhas-do-Pará, Banana Brasil Nuts Bar Proteína Vegana, Banana Nanica. more...
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steady weight
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