AliceButch's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
60.6 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1179 kcal Fat: 41.00g | Prot: 132.22g | Carbs: 60.52g.   Breakfast: Chiquita Banaani, Myprotein Powdered Peanut Butter Stevia, Nalle Ohrahiutale, Arimex Cashewpähkinä, Arimex Saksanpähkinä, Kananmunan Valkuainen. Lunch: Keitetty Kananmuna, Kananmunan Valkuainen, Keitetty Kananmuna, Kananmunan Valkuainen. Dinner: Keitetty Kananmuna, Kanamestari Kanan Mehevä Fileepala, Kesäkurpitsa. Snacks/Other: Kananmunan Valkuainen, Alpro Barista Coconut. more...
2048 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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AliceButch's Weight History


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