Weigh In record (no journal entry) for 10 August 2021
|
60.6 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 13.62g | Prot: 102.75g | Carbs: 126.60g.
Breakfast: Vivo Meglio Marmellata Light Prugna, Tre Mulini Fette Biscottate Integrali (7,3g), Kalos Yogurt Greco Bianco 0%, Caffè Espresso. Lunch: Orata, Pane di Semola. Dinner: Petto di Pollo, Carne, Carosio Riso Venere Integrale. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giorgia__24's Weight History
|