Weigh In record (no journal entry) for 10 August 2021
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.17g | Prot: 33.70g | Carbs: 205.70g.
Breakfast: Schwartau Samt Rote Früchte, Minze, Paradiso Milde Orange, Milbona Frische Vollmilch 3,5% Fett, Nutella Nutella, Milbona Frischkäse Becher Natur, Butter, Kaffee, Grafschafter Pfunds-Schnitten. Lunch: Honig, Banane, Bio Organic Leinsamen Ganz, Alesto Walnusskerne Naturbelassen, GutBio Mandelghurt. Dinner: Milbona Frische Vollmilch 3,5% Fett, Crownfield Honey Balls. Snacks/Other: Eridanous Baklava. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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