Weigh In record (no journal entry) for 10 August 2021
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 14.07g | Prot: 48.99g | Carbs: 161.66g.
Breakfast: Nestlé Grain D'or. Lunch: Oeuf, Chakchouka Foul Chakchouka Foul, Pain Blanc. Snacks/Other: Chewing-Gum(Sucrée). more...
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Gaining 0.7 kg a Week
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verusxd66's Weight History
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