Weigh In record (no journal entry) for 10 August 2021
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1.3 kg
Lost so far: 85.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 45.26g | Prot: 61.56g | Carbs: 149.75g.
Breakfast: Maestro Chocolat Noir 72%, Bsissa, Chark Cafe Türk sans Sucre. Lunch: Poulet, Soupe de Lentilles. Dinner: Riz Blanc, Lentilles Cuites. Snacks/Other: Pêches, Pêches, Pomme. more...
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Gaining 0.5 kg a Week
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salma b limem's Weight History
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