Weigh In record (no journal entry) for 09 August 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 63.46g | Prot: 48.62g | Carbs: 157.74g.
Breakfast: Teh Manis, Rotiboy Mexican Bun. Lunch: Nasi Putih, Bakso Daging Sapi, Kulit Melinjo, Santan, Tahu Kukus, Nasi Putih, Bakso Daging Sapi, Kulit Melinjo, Santan, Tahu Kukus, Bayam Dimasak (dari Segar). more...
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Noviiaa_zua's Weight History
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