fenniewezeman's Journal, 10 Aug 21

begin is er weer nu doorzetten Fennie 94.5
94.5 kg Lost so far: 1.5 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1897 kcal Fat: 43.40g | Prot: 78.29g | Carbs: 291.66g.   Breakfast: Gekookt Ei, Aldi Zoetjes, Pickwick Rooibos Thee, Aldi Kipgehakt Naturel, Becel Boter, AH Zachte Bruine Bolletjes. Lunch: Optifit Yoghurt Drink Framboos, AH Snoeptomaatjes, Venz Hagelslag Puur, Becel Boter, AH Zachte Bruine Bolletjes. Dinner: Knorr Chicken Tonight Hawaï, Jumbo Kipfiletblokjes, Aldi Basmati Rijst. Snacks/Other: M&M's Peanut & Hazelnut, AH Pitloze Witte Druiven, Jumbo Café Noir, Aldi Café Noir, Cup-A-Soup Tomaat, Banaan. more...
Losing 2.5 kg a Week

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fenniewezeman's Weight History


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