Weigh In record (no journal entry) for 10 August 2021
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 11.00g | Prot: 49.12g | Carbs: 57.51g.
Breakfast: Кофе с Молоком, Fitpit Соевый Протеин Банан, Alpro Coconut Unsweetened. Lunch: Кофе с Молоком, ВкусВилл Суп Щавелевый с Курицей. Dinner: Сибирская Клетчатка Клетчатка Витаминная Поляна, Банан, ВкусВилл Кефир 1%. more...
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Gaining 0.3 kg a Week
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antonyvd's Weight History
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