Weigh In record (no journal entry) for 10 August 2021
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 79.57g | Prot: 86.53g | Carbs: 184.25g.
Breakfast: Coop Gallerrökt Skinka, Mjuk Vit Småfranska, Kokt Ägg. Lunch: Lasagne med Kött, Sörbro Getyoghurt , Garant Crunchy Choco. Dinner: Rydbergs Hamburgerdressing, Felix Tomatketchup, Felix Pommes Strips, Garant Hamburgare Nöt. Snacks/Other: Löjrom, Eldorado Plättar, ICA Kanelbulle. more...
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Losing 0.7 kg a Week
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lina_carholt's Weight History
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