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Glòria_tab
Journal
10 Aug 21
Glòria_tab's Journal, 10 Aug 21
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Ya voy bajando! Supongo que entre ayer y hoy he bajado la rentención de líquidos! A ver mañana si bajo algun gramito más!!!🏃🏽♀️💪😁
57.9 kg
Lost so far:
3.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2021:
761 kcal
Fat: 34.54g | Prot: 46.39g | Carbs: 76.85g.
Breakfast:
Sandía.
Lunch:
Sandía, Hacendado Atún al Natural, Deluxe Queso de Oveja Semicurado con Romero y Tomillo, Pepino, Tomates.
Dinner:
Bonpreu Formatge Tendre, Tortilla de Huevo, Pepino, Tomates Cherry.
Snacks/Other:
Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao).
more...
1684 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Glòria_tab's Weight History
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