Weigh In record (no journal entry) for 10 August 2021
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 34.53g | Prot: 56.47g | Carbs: 42.84g.
Breakfast: Капучино, Огурец (без Кожуры), Вареное Яйцо, Hortex Брюссельская Капуста. Lunch: Судак Запеченный, Макдоналдс Капучино (0,2 L), Салат Овощной с Маслом. Dinner: Пестравка Кефир 2,5%. Snacks/Other: Bon Pastil Конфеты Черный Кофе. more...
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Losing 1.4 kg a Week
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gustareva_m's Weight History
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