Weigh In record (no journal entry) for 10 August 2021
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57.7 kg
Lost so far: 9.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 30.53g | Prot: 17.85g | Carbs: 58.69g.
Breakfast: Помидоры, Майонез, Жареное Яйцо, Картошка Печеная. Snacks/Other: Snickers Батончик. more...
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Gaining 0.1 kg a Week
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