Weigh In record (no journal entry) for 10 August 2021
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54.7 kg
Lost so far: 16.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 34.92g | Prot: 27.87g | Carbs: 21.08g.
Breakfast: Огурец (без Кожуры). Lunch: Цезарь Салат. more...
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Losing 4.9 kg a Week
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сама стройность@'s Weight History
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