Weigh In record (no journal entry) for 10 August 2021
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85.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 73.60g.
Breakfast: Веселый Молочник Кефир 2,5% , Увелка Гречка Экстра. Dinner: Веселый Молочник Кефир 2,5% , Увелка Гречка Экстра. more...
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Losing 1.4 kg a Week
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ksenyakkovtun's Weight History
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