Weigh In record (no journal entry) for 10 August 2021
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67 kg
Lost so far: 11.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 18.74g | Prot: 29.49g | Carbs: 15.89g.
Breakfast: ВкусВилл Хлебцы с Томатом, 365 Дней Арахис Необжаренный , ВкусВилл Молоко 3,2%, Творог 5%, Савушкин Продукт Сыр Творожный Воздушный с Зеленью. more...
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Gaining 0.2 kg a Week
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