Weigh In record (no journal entry) for 10 August 2021
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76.1 kg
Lost so far: 12.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 38.75g | Prot: 31.74g | Carbs: 75.75g.
Lunch: Telur Orak-Arik, Bihun Goreng, Tango Long Wafer Vanilla Milk, Tango Waffle. more...
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Gaining 0.1 kg a Week
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riashw123's Weight History
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