Weigh In record (no journal entry) for 10 August 2021
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64.9 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.79g | Prot: 24.79g | Carbs: 62.78g.
Breakfast: President Сливочный Плавленный Сыр, Овсяные Хлопья, Яйцо, Простоквашино Масло Сливочное 82%, На Здоровье Хлеб Бездрожжевой. Snacks/Other: Лаваш с Сыром. more...
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Gaining 1.4 kg a Week
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aigerim86's Weight History
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