Weigh In record (no journal entry) for 09 August 2021
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62.6 kg
Lost so far: 4.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 62.99g | Prot: 63.55g | Carbs: 130.04g.
Breakfast: Сметана , Блины с Творогом, Козуб Крупа Вівсяна Органічна. Lunch: Сыр Адыгейский, Борщ Украинский, Сметана . Dinner: Сыр Адыгейский, Блины с Творогом, Персик Персик. more...
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Losing 0.7 kg a Week
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Sportik05's Weight History
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