Weigh In record (no journal entry) for 10 August 2021
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72.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.80g | Prot: 29.40g | Carbs: 32.80g.
Breakfast: Smartbar Протеиновый Батончик с Бананом. Lunch: SPAR Голубцы Ленивые. more...
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Gaining 1.1 kg a Week
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DustyCo0kie's Weight History
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