Weigh In record (no journal entry) for 10 August 2021
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125.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 82.55g | Prot: 65.27g | Carbs: 27.66g.
Breakfast: Колбаса. Lunch: Борщ со Свининой. more...
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Gaining 4.9 kg a Week
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