Weigh In record (no journal entry) for 10 August 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 85.42g | Prot: 164.73g | Carbs: 59.72g.
Breakfast: 삶은감자, 키토제니 방탄카카오. Lunch: 전기구이통닭, 오이고추, 삶은 완두콩, 삼치조림. Dinner: 한살림 콩국물. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supersunnyko's Weight History
|