Weigh In record (no journal entry) for 10 August 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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616 kcal
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Fat: 17.93g | Prot: 49.35g | Carbs: 62.56g.
Lunch: Макароны Отварные, Куриные Бедрышки (Запеченные). Dinner: Хлеб Бородинский, Помидоры. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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