Weigh In record (no journal entry) for 10 August 2021
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.81g | Prot: 21.47g | Carbs: 17.07g.
Breakfast: Красные Помидоры, Жареное Яйцо без Жира, Листья Салата, Каравай Хлеб Ржаной Бездрожжевой, Брынза. more...
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Gaining 1.3 kg a Week
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муродови's Weight History
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