Weigh In record (no journal entry) for 10 August 2021
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105.3 kg
Lost so far: 10.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 91.49g | Prot: 67.65g | Carbs: 114.49g.
Breakfast: Колбаса Докторская, Гармония Творог со Сметаной 8,5%, Бутерброд с Семгой. Lunch: Красные Помидоры, Перец Фаршированный Мясом и Рисом. Dinner: Борщ с Говядиной. Snacks/Other: Красное Яблоко. more...
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Losing 8.4 kg a Week
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Katusha-81's Weight History
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