Weigh In record (no journal entry) for 10 August 2021
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62.3 kg
Lost so far: 8.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 68.87g | Prot: 63.37g | Carbs: 246.44g.
Breakfast: 베지밀 시니어두유, 漢坊 純綠豆椪, 제스프리 썬골드키위, 烤地瓜, 水煮蛋, 小籠包, 烤馬鈴薯. Lunch: 코스트코 프렌치롤, 大黃瓜, 빙그레 떡붕어싸만코. more...
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1723 kcal
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Exercise:
Grocery Shopping - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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gina59610's Weight History
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