Weigh In record (no journal entry) for 09 August 2021
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110.6 kg
Lost so far: 13.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 98.09g | Prot: 135.50g | Carbs: 50.79g.
Breakfast: Aviação Manteiga com Sal, Tirol Nata (25g), Ovo Mal Cozido, Copra Farinha de Coco (10g). Lunch: Couve Manteiga Crua, Tomates, Ovo Frito, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Mangas. Dinner: Pasta de Amendoim, Alface, Tomates, Sadia Filezinho de Frango, Abacates. more...
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Losing 0.1 kg a Week
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Daisa Clemente's Weight History
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