Weigh In record (no journal entry) for 10 August 2021
|
70.6 kg
Lost so far: 9.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 16.70g | Prot: 20.72g | Carbs: 49.69g.
Breakfast: Лазовское Молоко 3.2%, Хохланд Творожный Сыр с Зеленью, Ратимир Ветчина К Завтраку, SPAR Булочка с Кунжутом. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|