Weigh In record (no journal entry) for 10 August 2021
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57.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.57g | Prot: 10.22g | Carbs: 47.47g.
Breakfast: Rambutan, Kemangi, Telur Goreng tanpa Lemak, Nasi Putih. more...
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Losing 4.2 kg a Week
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GIBRAN GHAISA's Weight History
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