Weigh In record (no journal entry) for 09 August 2021
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116.1 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2372 kcal
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Fat: 131.21g | Prot: 144.70g | Carbs: 132.96g.
Breakfast: Johnsonville Hot Italian Sausage, Scrambled Egg, Corner Bakery Cafe Breakfast Potatoes. Lunch: Wal-mart Deli Potato Wedges, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Olive Garden Chicken Marsala (Dinner). more...
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Losing 0.3 kg a Week
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carnemt22's Weight History
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